295Toni's Journal, 29 Nov 19

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Weigh In record (no journal entry) for 29 November 2019

69 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 November 2019:

1811 kcal

Fat: 75.93g | Prot: 51.58g | Carbs: 225.54g. Breakfast: Butter, Käse, Gut & Günstig Weizenbrötchen. Lunch: Sodexo Kartoffel-Pilzpfanne mit Lauch & Sauerrahm-Dip. Dinner: Popp Hummus Natur, Goldähren Bauernschnitten . Snacks/Other: Aldi Schokohörnchen, Apfelsinen. more...

1745 kcal

Exercise: Spazieren - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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295Toni's Weight History

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295Toni's Journal, 29 Nov 19

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295Toni's Weight History