Weigh In record (no journal entry) for 29 November 2019
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67 kg
Lost so far: 9.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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411 kcal
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Fat: 9.94g | Prot: 46.20g | Carbs: 35.51g.
Lunch: Angelmo Atún Lomitos en Agua, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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steady weight
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vladimirzurita's Weight History
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