Weigh In record (no journal entry) for 29 November 2019
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107.5 kg
Lost so far: 9.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1279 kcal
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Fat: 20.19g | Prot: 39.09g | Carbs: 236.30g.
Breakfast: Rosamonte Mate Cocido, CasanCrem CasanCrem Clásico. Lunch: Filete de Res, Tomates, Huevo Duro. Dinner: Merengue, CasanCrem CasanCrem Clásico, Dos Hermanos Galletas de Arroz con Sal, Arcor Turrón de Maní, Mate. Snacks/Other: Exquisita Gelatina de Frutilla. more...
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3465 kcal
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Exercise:
Gym - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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elizabethherrera's Weight History
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