Weigh In record (no journal entry) for 29 November 2019
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112.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1967 kcal
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Fat: 97.83g | Prot: 90.46g | Carbs: 186.67g.
Breakfast: Gut Drei Eichen Schinken-Sülze, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Zentis Pflaumenmus, Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: Ja! Königsberger Klopse in Cremiger Kapernsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Könecke Wildschweinsalami, Orangen, Borggreve Gewürz-Spekulatius. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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