Weigh In record (no journal entry) for 29 November 2019
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50.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1494 kcal
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Fat: 36.53g | Prot: 94.94g | Carbs: 190.65g.
Breakfast: Venchi Cuor di Cacao 85%, Mandorle, Fage Yogurt Greco Total 0%, Kölln Fiocchi d'avena Delicati, Carrefour Bio Banana . Lunch: Bontà Verde Insalata, Zucchine, Philadelphia Philadelphia Active, Aia Aequilibrium Bresaola di Tacchino, Cerreto Bio Farro Perlato. Dinner: Aia Aequilibrium Petto di Pollo al Forno, Finocchio Crudo, Pomodori, Bontà Verde Insalata Mista. Snacks/Other: Campiello Cereabel Leggeriso, Mila Skyr Bianco Natur, Kellogg's Extra Cioccolato Belga e Nocciole, Misura Fette Biscottate Integrali, Mandorle, Noci, Finocchio Crudo, Pere Abate. more...
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Losing 4.2 kg a Week
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Alessia2787's Weight History
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