Weigh In record (no journal entry) for 29 November 2019
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74.9 kg
Lost so far: 5.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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815 kcal
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Fat: 27.99g | Prot: 59.04g | Carbs: 77.09g.
Breakfast: Herbalife Batido F1. Lunch: Arepa, Mazamorra, Muslos de Pollo (Asados o Cocidos), Caldo de Costilla, Albóndigas de Carne. more...
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Losing 0.7 kg a Week
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Nanytorres's Weight History
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