Weigh In record (no journal entry) for 29 November 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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635 kcal
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Fat: 27.89g | Prot: 29.57g | Carbs: 74.73g.
Breakfast: Арахисовая Паста, Банан, Овсяная Каша на Воде. Lunch: Морковь по-Корейски, Куриные Голени (Кожа не Съедена), Гречка Вареная. more...
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Losing 0.7 kg a Week
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emotionsssss's Weight History
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