Weigh In record (no journal entry) for 31 August 2010
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81.8 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 21.99g | Prot: 27.35g | Carbs: 69.58g.
Breakfast: half and half cream, coffee. Lunch: special k protein bar, yoplait greek yogurt. Dinner: cheese crackers. more...
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Losing 2.2 kg a Week
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skinnyinmydreams's Weight History
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