Weigh In record (no journal entry) for 29 November 2019
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67 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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945 kcal
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Fat: 28.31g | Prot: 55.91g | Carbs: 128.49g.
Breakfast: Кофе, Зефир, Славянские Традиции Творог 4%. Lunch: Вареное Яйцо, Капустный Салат, Котлета Свиная, Фермер Красная Чечевица . Dinner: Ласковое Лето Йогурт Питьевой 1,5%. more...
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steady weight
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oreshka996's Weight History
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