Weigh In record (no journal entry) for 29 November 2019
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62.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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713 kcal
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Fat: 14.86g | Prot: 48.03g | Carbs: 94.87g.
Breakfast: Milsa Joghurt Mild 1,5%, Lidl Beerenmix. Lunch: Myprotein Impact Whey Protein Natural Vanilla, Milch 1,5%, Gut & Günstig Müsliriegel Haselnuss. Snacks/Other: Äpfel. more...
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Losing 1.1 kg a Week
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lioncare's Weight History
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