Weigh In record (no journal entry) for 29 November 2019
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1372 kcal
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Fat: 53.83g | Prot: 91.25g | Carbs: 131.33g.
Breakfast: Leinsamen, DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Orangen, Lindenhof Gouda, Olivenöl, Hähnchenbrust, Reis (Gekocht). Dinner: Rotkäppchen Sekt Alkoholfrei Rosé, Gummibärchen, Lindenhof Gouda, Arabisches Fladenbrot, Lidl Gemischter Salat mit Dressing. more...
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Losing 1.8 kg a Week
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Mona_Lina's Weight History
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