Weigh In record (no journal entry) for 28 November 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1070 kcal
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Fat: 27.56g | Prot: 37.98g | Carbs: 132.36g.
Breakfast: Lipton Herbata Earl Grey, Чудо-Чадо Пюре Яблоко-Груша, Mlekpol Serek Topiony Kremowy, Steamed Bun. Lunch: Kubuś Sok. Dinner: Herbal Tea, Pinot Gris (Grigio) Wine , Diet Apple Pie, Cooked Vegetables, Sea Bass. Snacks/Other: Cukiernia Róża Pierniki Nadziewane w Czekoladzie, McDonald's Café Latte, Apple. more...
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3282 kcal
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Exercise:
Stretching (yoga) - 2 hours and 15 minutes, Pole Dancing - 1 hour, Walking (slow) - 3/kph - 2 hours, Breastfeeding - 9 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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Gaining 0.3 kg a Week
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Svetababiy's Weight History
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