Weigh In record (no journal entry) for 26 February 2013
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49.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1490 kcal
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Fat: 62.21g | Prot: 33.68g | Carbs: 204.79g.
Breakfast: Kaffeeweißer, Würfelzucker, tee. Lunch: remoulade, wedge, fisch. Dinner: Salatcreme, olive, getrocknete tomate, Pastete, brot. Snacks/Other: würfelzucker, Coca-Cola Zero, milky way, duplo, choco cappuccino, wasser, tee, weintrauben. more...
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1467 kcal
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Exercise:
Driving - 1 hour, Shopping - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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