Weigh In record (no journal entry) for 29 November 2019
|
51.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
929 kcal
|
Fat: 45.39g | Prot: 38.54g | Carbs: 85.75g.
Breakfast: Алексеевский Кызыл Эремсек, Россия Щедрая Душа Шоколад Кофе с Молоком, Кофе с Молоком. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|