Weigh In record (no journal entry) for 26 February 2013
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60.4 kg
Lost so far: 8.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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2088 kcal
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Fat: 170.04g | Prot: 112.61g | Carbs: 19.28g.
Breakfast: Sour Cream 27%, Mizra French Salami, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Avocado, Tuna Steak, 85% Cacao Chocolate, Extra Virgin Coconut Oil. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2160 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 1 hour and 30 minutes, Driving - 1 hour, Sitting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Catskinner's Weight History
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