Weigh In record (no journal entry) for 26 February 2013
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90.9 kg
Lost so far: 22.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1158 kcal
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Fat: 34.06g | Prot: 100.59g | Carbs: 114.87g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: Spargelcremesuppe (Konserviert, Kondensiert), Milch 1,5%, Protein 80 Plus 4 Component. Dinner: Balsamico Dressing, Brombeeren, Himbeeren, Feldsalat, Protein 80 Plus ( mit Wasser), Milch 1,5% Fett. more...
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3374 kcal
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Exercise:
Running - 10/kph - 49 minutes, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 7 hours and 11 minutes. more...
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Losing 2.8 kg a Week
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outdoorbiggi's Weight History
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