Jbennet5's Journal, 25 Feb 13

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starting gym again

118.4 kg Lost so far: 30.8 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2013:

1430 kcal

Fat: 49.44g | Prot: 39.75g | Carbs: 217.01g. Breakfast: White Rice (Long-Grain, Cooked), Toast & Peanut Butter Sandwich Crackers. Dinner: Vegan Margherita Pizza, Black Beans. more...

3717 kcal

Exercise: Sitting - 8 hours, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Jbennet5's Journal, 25 Feb 13

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Jbennet5's Weight History