Weigh In record (no journal entry) for 27 November 2019
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58.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1661 kcal
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Fat: 88.89g | Prot: 44.09g | Carbs: 174.95g.
Lunch: Banana. Dinner: Iglo Esparregado, Iglo Nuggets Peito de Frango, Iglo Filetes Primavera Limão . Snacks/Other: Nutella Nutella. more...
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Losing 1.4 kg a Week
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JoanaChaves's Weight History
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