Sophie v. Hasm's Journal, 28 Nov 19

Weigh In record (no journal entry) for 28 November 2019

106 kg Lost so far: 28.2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

325 kcal

Fat: 9.60g | Prot: 26.51g | Carbs: 36.16g. Breakfast: Ahornsirup, Mandarine, Gut & Günstig Körniger Frischkäse. more...

454 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Fitbit - 23 hours and 25 minutes. more...

Gaining 1.2 kg a Week

Sophie v. Hasm's Weight History