Weigh In record (no journal entry) for 25 February 2013
|
89.8 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 February 2013:
|
1881 kcal
|
Fat: 76.62g | Prot: 63.46g | Carbs: 133.38g.
Breakfast: condiments Misc, Rolled Oats Dry, coffee, half and half. Lunch: Mushroom Soup, Beef Hot Dog Organic. Dinner: extra virgin olive oil, wine, Mixed Vegetables, butter, brown rice, Cod. more...
|
|
3024 kcal
|
Exercise:
Resting - 7 hours and 15 minutes, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Yard Work (gardening) - 2 hours and 5 minutes, Walking (slow) - 3/kph - 5 minutes, Standing - 20 minutes, Housework - 5 minutes, Sleeping - 10 hours, Driving - 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceciofal's Weight History
|