lami's Journal, 31 Aug 10

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this sucks!!!!!:(:(:(:(:(!!!!!!!

64.9 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 31 August 2010:

1504 kcal

Fat: 38.94g | Prot: 77.51g | Carbs: 209.73g. Breakfast: pillsbury toaster strudel, egg white, egg, whole wheat sandwich thins. Lunch: milk 2%, sweet and sour sauce, minh egg rolls. Dinner: subway. Snacks/Other: portillos chocolate cake, subway. more...

2858 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Yard Work (gardening) - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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