Last day of food tracking was nov 19? Or data went invisible.
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64.8 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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2330 kcal
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Fat: 208.80g | Prot: 96.53g | Carbs: 18.35g.
Breakfast: Jones Dairy Farm Braunschweiger Liverwurst, Coffee (made from Ground), Stonyfield Farm Organic Heavy Whipping Cream, Finlandia Imported Butter , Cabot Vermont Extra Sharp Cheddar Cheese. Lunch: Finlandia Imported Butter , Cauliflower Rice, Beef Bacon Chili: Serving = 176 g. Dinner: Finlandia Imported Butter , Cooked Kale (from Fresh), Beef Bacon Chili: Serving = 176 g, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Mezzetta Homemade Style Basil Pesto, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Gaining 0.6 kg a Week
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tech nerd's Weight History
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