Weigh In record (no journal entry) for 28 November 2019
|
65.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
407 kcal
|
Fat: 21.11g | Prot: 15.92g | Carbs: 38.73g.
Breakfast: Волковысский Мясокомбинат Колбаса Докторская, Овсяные Хлопья, Молочный Мир Молоко 2,5%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandrakonoiko's Weight History
|