Weigh In record (no journal entry) for 28 November 2019
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65 kg
Lost so far: 10 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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419 kcal
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Fat: 17.90g | Prot: 7.29g | Carbs: 57.81g.
Breakfast: Сыр, Булкин Хлеб Медовый Бездрожжевой, Печенье. more...
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Gaining 2.5 kg a Week
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