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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1537 kcal
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Fat: 66.17g | Prot: 103.01g | Carbs: 126.91g.
Breakfast: Oro Saiwa Biscotti, Penny Market Fette Biscottate Integrali, Kellogg's Coco Pops Barchette. Lunch: Esselunga Mandorle Sgusciate, Albume d'uovo, Polenta al Forno o Bollita, Gran Mare Bastoncini di Merluzzo senza Panatura. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Esselunga Mandorle Sgusciate, Gran Mare Tonno al Naturale . Snacks/Other: Novi Nero 88%, Muffin fit Francy. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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