Weigh In record (no journal entry) for 28 November 2019
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51 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1559 kcal
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Fat: 36.95g | Prot: 98.13g | Carbs: 203.82g.
Breakfast: Venchi Cuor di Cacao 85%, Mandorle, Fage Yogurt Greco Total 0%, Kölln Fiocchi d'avena Delicati, Cachi. Lunch: Petto di Pollo, Carne, Valfrutta Lenticchie Cotte a Vapore, Cerreto Bio Farro Perlato. Dinner: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Finocchio Crudo, Pomodori, Petto di Pollo, Carne, Kraft Sottilette Light, Conad Cipolla Rossa , Mutti Passata di Pomodoro, Pane Integrale, Carrefour Pan di Zucchero, Melanzana. Snacks/Other: Misura Fette Biscottate Integrali, Finocchio Crudo, Fage Yogurt Greco Total 0% , Noci, Mandorle, Conad Arance, Carrefour Bio Banana , Noci, Mandorle, Scotti Gallette di Riso , Savoiardi. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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