Weigh In record (no journal entry) for 28 November 2019
|
65.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1218 kcal
|
Fat: 36.57g | Prot: 82.90g | Carbs: 131.89g.
Breakfast: Maxwell House Cappuccino Saveur Noisettes , Tassimo Milka. Lunch: Fleury Michon Blanc de Poulet (40g), Auchan Wok Thaï Légumes Assaisonnés, Heudebert Crackers Blé Complet, Prosain Caviar d'aubergines Grillées . Dinner: Cémoi Petit Hérisson , Amandes, Vrai Yaourt Bio Nature 0%, Jockey Cottage Cheese, Heudebert La Biscotte, Bjorg Tofu Nature, Chou Rouge, Auchan Julienne de Légumes, Heudebert Crackers Blé Complet, Saumon Cuit. Snacks/Other: Clémentines, Tassimo Suchard. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|