Weigh In record (no journal entry) for 28 November 2019
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91 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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568 kcal
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Fat: 38.77g | Prot: 16.76g | Carbs: 56.21g.
Breakfast: Красный Октябрь Конфеты Наслаждение, Шарлиз Суфле Сливки-Ваниль, Кофе с Молоком, Калина Малина Рулет Омлетный с Красной Рыбой. more...
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Gaining 7 kg a Week
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Olyamiha's Weight History
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