Weigh In record (no journal entry) for 28 November 2019
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66.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1194 kcal
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Fat: 37.04g | Prot: 31.18g | Carbs: 184.44g.
Breakfast: Мандарины, Nescafe Dolce Gusto Латте Макиато, Суперсуп Сырный Суп-Пюре с Сухариками, Лаваш. Lunch: Лаваш, Милка Молочный Шоколад. Dinner: Вареное Яйцо, Мандарины. more...
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Losing 2.1 kg a Week
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nastia_k14's Weight History
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