Weigh In record (no journal entry) for 28 November 2019
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86.4 kg
Lost so far: 9.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1471 kcal
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Fat: 60.68g | Prot: 33.60g | Carbs: 198.84g.
Breakfast: Torta allo Yogurt. Lunch: Caffè Macchiato, Cioccolatino, Buitoni Sugo ai 4 Formaggi, Barilla Pasta. Dinner: Torta allo Yogurt, Torta allo Yogurt. Snacks/Other: Torta allo Yogurt. more...
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Losing 3.5 kg a Week
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jessicasavoldi's Weight History
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