Weigh In record (no journal entry) for 28 November 2019
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90.8 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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294 kcal
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Fat: 10.74g | Prot: 16.84g | Carbs: 31.00g.
Breakfast: Woolworths Cappuccino Cafe Latte, Coffee. Snacks/Other: Coffee. more...
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Losing 1.4 kg a Week
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