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Gab gestern Burger und Pommes-morgen ist das Wasser wieder draußen 🤓
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69.3 kg
Lost so far: 14.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1230 kcal
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Fat: 72.54g | Prot: 67.50g | Carbs: 74.26g.
Breakfast: Frisch Gepresster Grapefruitsaft, K-Classic Speisequark 20% Fett I. Tr.. Dinner: K-Classic Heringsfilets in Sahnesauce, Pellkartoffeln. more...
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Gaining 7 kg a Week
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murmel1912's Weight History
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