Weigh In record (no journal entry) for 28 November 2019
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80.2 kg
Lost so far: 12.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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100 kcal
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Fat: 1.26g | Prot: 14.56g | Carbs: 10.14g.
Breakfast: Креветки (Вареные или на Пару), Выборжец Томаты Черри Желтые , Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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olga.steklova1990's Weight History
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