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Vou conseguir!
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89.3 kg
Lost so far: 15.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1469 kcal
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Fat: 85.23g | Prot: 105.16g | Carbs: 71.19g.
Breakfast: Café, Seven Boys Bisnaguinha. Lunch: Omelete ou Ovos Mexidos com Queijo, Ovo Frito, Palmito, Cremolat Queijo Fresco, Friboi Fraldinha Assada, Maminha. Dinner: Ovo de Codorna, Suco de Abacaxi com Hortelã, Salada Caesar. Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Banana-Maçã. more...
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Losing 9.5 kg a Week
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sinnaragodoy's Weight History
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