sister_parker's Journal, 31 Aug 10

sister_parker's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2010

93.3 kg Lost so far: 9.6 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2010:

1271 kcal

Fat: 66.18g | Prot: 66.06g | Carbs: 113.01g. Breakfast: Light & Fit Yogurt - Cherry Vanilla, bagel thin, 1/3 less fat cream cheese. Lunch: sandwich thins, provolone . Dinner: olives, lean hamburger, kroger shredded taco nacho cheese, corn taco shell. Snacks/Other: Butter Popcorn. more...

2499 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sister_parker's Weight History

View Complete History

sister_parker's Journal, 31 Aug 10

Submit a Comment

sister_parker's Weight History