Weigh In record (no journal entry) for 28 November 2019
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1853 kcal
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Fat: 101.10g | Prot: 50.95g | Carbs: 186.30g.
Breakfast: Макдоналдс Кофе Латте, French Bakery Ролл с Курицей. Lunch: Осетинские Пироги Пирог с Осетинским Сыром, Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром. Snacks/Other: От Палыча Торт Ассорти. more...
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Gaining 0.5 kg a Week
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Марьяна9999's Weight History
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