Janetmarie's Journal, 31 Aug 10

Weigh In record (no journal entry) for 31 August 2010
66.5 kg Lost so far: 0.9 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2010:
1482 kcal Fat: 35.62g | Prot: 85.18g | Carbs: 202.16g.   Breakfast: Activia Light Peach Yogurt, Egg, Arnold Select sandwich thins. Lunch: Baby Carrots, Prunes (Low-Moisture, Uncooked), Unsalted Dry Roasted Peanuts, Cool Whip Fat Free, Fat Free Sugar Free Instant Banana Cream Pudding, Arnold Select sandwich thins, Turkey Breast Meat. Dinner: Broccoli Florets. Snacks/Other: Cantaloupe Melons, Oatmeal Creme Pie, Dark Chocolate Caramel Pecan Nutrition Bar, Dark Chocolate Caramel Pecan Nutrition Bar. more...
Gaining 2.3 kg a Week

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Janetmarie's Weight History


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