Robyn_26's Journal, 31 Aug 10

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I dont know what i did yesterday but i seem to be losing a pound a day

62.6 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2010:

1054 kcal

Fat: 38.05g | Prot: 48.62g | Carbs: 136.50g. Breakfast: oatmeal, Partly Skimmed 2% Milk, Splenda, Mint green tea. Lunch: 7UP (16 oz), kfc thigh chicken, kfc chicken. Dinner: 14" Cheese Pizza. more...

2116 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Losing 3.2 kg a Week

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Robyn_26's Journal, 31 Aug 10

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Robyn_26's Weight History