Weigh In record (no journal entry) for 19 September 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1596 kcal
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Fat: 51.32g | Prot: 87.21g | Carbs: 182.73g.
Breakfast: Lidl Seele. Lunch: Maggi Tomaten Soße, Frische Pasta (Gekocht), Veggie-Burger. Dinner: Veggie-Burger, King's Crown Junge Erbsen Extra Fein, Leicht und Fit Edamer Käsescheiben. Snacks/Other: Dr. Oetker Paradies Creme Stracciatella, Leberkäse, Sugarland Saure Würmer. more...
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2767 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Vacuuming - 20 minutes, Housework - 3 hours, Standing - 2 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 55 minutes. more...
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Freestyle2000's Weight History
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