Weigh In record (no journal entry) for 27 November 2019
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53.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1376 kcal
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Fat: 32.29g | Prot: 48.90g | Carbs: 219.46g.
Breakfast: Müller Müllermilch Banane. Dinner: Nestle Golden Minis, Aldi Tzatziki, Gyros. Snacks/Other: Heißer Kakao, Dickmann's Mini Dickmann's. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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