Weigh In record (no journal entry) for 27 November 2019
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1347 kcal
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Fat: 63.08g | Prot: 82.15g | Carbs: 103.57g.
Breakfast: Kaffee mit Milch. Lunch: YFood Alpine Chocolate. Dinner: Bofrost Chinesische Bratnudeln, Entenfleisch. Snacks/Other: Hachez Edelvollmilchschokolade mit Kürbiskernen und Salz, Müller Power Corner Mandel + Banane. more...
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Losing 0.7 kg a Week
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liliamilka's Weight History
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