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Ja-nein-ja
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77.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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2241 kcal
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Fat: 85.11g | Prot: 96.64g | Carbs: 269.63g.
Breakfast: Laugenbrezeln, Kaffee mit Milch. Lunch: Schokoladenpudding, Milchkaffee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gefüllte Paprika. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schweinefilet mit Paprika, Käsespätzle. Snacks/Other: Chocolate Fudge Brownie. more...
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2154 kcal
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Exercise:
Sitting - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 23.0 kg a Week
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Zirkonia2001's Weight History
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