Weigh In record (no journal entry) for 27 November 2019
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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966 kcal
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Fat: 45.19g | Prot: 23.36g | Carbs: 124.66g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Чай. Lunch: Сосиски Молочные, Капуста Тушеная, Гречка Вареная. Dinner: Чай. more...
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Losing 0.2 kg a Week
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natusikplus's Weight History
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