Weigh In record (no journal entry) for 27 November 2019
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77 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1715 kcal
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Fat: 69.92g | Prot: 118.44g | Carbs: 151.01g.
Breakfast: Рот Фронт Вафельные Конфеты Коровка, Twix Mini, Snickers Minis, Twix Twixс Белый Шоколад, Богородская Мак Кондитерский, Творог (Полностью Обезжиренный), С.Пудовъ Мука Рисовая, Яйцо Куриное. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Петелинка Филе Куриного Бедра. more...
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Gaining 0.7 kg a Week
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 Comments
Great pоst, it reminded mе hоw mу friеnd аnd I lost 10 kg in a mоnth withоut effort. Fоr mе, this is a miraclе and it rеally wоrks, whаt do you think about this mеthod? Instаgrаm @janе8е
05 Feb 20 by member: DorothyipMartinez
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