Weigh In record (no journal entry) for 27 November 2019
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62.2 kg
Lost so far: 5.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1412 kcal
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Fat: 34.10g | Prot: 109.22g | Carbs: 161.83g.
Breakfast: 밥, 추어탕. Lunch: 오리불고기, 조기구이, 무국, 보리밥. Dinner: 맛있닭 프로틴 닭가슴살 카레맛, 양상추, 파프리카. more...
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Losing 2.8 kg a Week
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sunju2357's Weight History
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