Weigh In record (no journal entry) for 25 February 2013
|
86.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2013:
|
1462 kcal
|
Fat: 45.25g | Prot: 87.06g | Carbs: 187.47g.
Breakfast: Bananas, 100% Whey Protein, Chocolate Flavor, 1% Fat Milk. Lunch: Berry Almond Chicken Salad. Snacks/Other: Red Delicious Apples, Hot Dog Buns, America's Favorite Franks, Angelfood Cake. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salinawyldcat's Weight History
|