Weigh In record (no journal entry) for 27 November 2019
|
67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1838 kcal
|
Fat: 95.09g | Prot: 67.19g | Carbs: 186.99g.
Breakfast: Yogurt Intero al Naturale, Panettone. Lunch: Caffè Zuccherato, Mela, Insalata di Pomodori, Gorgonzola. Dinner: Banana, Clementine, Uva, Kiwi, Salame, Formaggio Naturale. Snacks/Other: Nocciole, Mulino Bianco Pan Bauletto Integrale, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Fior di Natura Snack Sesamo e Cioccolato Fondente. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|