Weigh In record (no journal entry) for 27 November 2019
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58.5 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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222 kcal
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Fat: 10.85g | Prot: 20.76g | Carbs: 10.11g.
Breakfast: Lactima Сыр Плавленный Emmentaler, Селянське Молоко 2,5%, Яичный Белок, Жареное Яйцо, Приготовленная Тыква, Кофе. more...
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Losing 2.8 kg a Week
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PolinkaPony's Weight History
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