Weigh In record (no journal entry) for 27 November 2019
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87.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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330 kcal
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Fat: 6.42g | Prot: 12.68g | Carbs: 54.86g.
Breakfast: Don Jerez Cacao in Polvere Zuccherato, Granarolo Latte Parzialmente Scremato, Miele, Pane Italiano. more...
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Losing 0.4 kg a Week
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insane69x's Weight History
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