Weigh In record (no journal entry) for 27 November 2019
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81 kg
Lost so far: 11.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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100 kcal
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Fat: 1.68g | Prot: 10.10g | Carbs: 11.29g.
Breakfast: Гурмикс Салатная Заправка ( Кунжутная), Огурец (с Кожурой), Выборжец Томаты Черри Желтые , Простоквашино Творог Обезжиренный 0,2%. Dinner: Red Bull Red Bull Sugar Free. more...
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Losing 8.4 kg a Week
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olga.steklova1990's Weight History
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